Videos

22 Sweep

Extra man play run out of our 22 set

Coaching Your Goalie

Good TIPS!!!!!

Good tips for all positions!! Give it a look

"Houston" or 2-3-1

Motivation: Working hard in the face of nearly insurmountable odds

Irregardless of this being a Crossfit video, we as athletes should pay attention to the drive, determination, and relentlessness of an athlete like this. He is legally blind and deaf, yet he shows up with so much heart and effort that no one would notice these "disabilities." Take it upon yourself to find that drive and determination and let it play out in everything you do.

Shooting: Pass Down Pick Down Drill

Shooting: R to L Split Dodge Drill

Shooting: ATTACK - Timing Play

Shooting: Point Dodge w/pick and slip

The intangibles define the champion–Jake Seau

The intangibles define the champion–Jake Seau Pt 2

It starts on the wall; just ask the Stanwicks. Pt 2

It starts on the wall; just ask the Stanwicks.

It is Fall. We are one step closer to That Time of Year

Great example of a Pick and Slip

Midfielder Moves: Dodges and Roll backs

Attack Moves: The inside Roll

Listen to the Message

Maryland vs. Cuse

Wing Dodge to X to pop from crease....similar to DS

Defensive Highlights

Lacrosse Inspirational Video

ND preseason agility drills