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Spring Season Notes

Posted by Houston Varsity Lacrosse at Sep 5, 2015 6:33AM PDT ( 0 Comments )

Players and Parents,

2016 Spring League Alignment: This year the TSLA has a new league alignment. Division 1 (where we compete)is made up of 13 teams. We will be competing in the Western Region of Division 1. Here is how the league is aligned:

West: Collierville, CBHS, Houston, MUS, Brentwood, Father Ryan, JP2.
East: Ravenwood, McCallie, MBA, Franklin, Centennial, Baylor.

We are required to play all West Region Teams. All other teams will be competing in Division 2. We will still play some of the local teams from Division 2 to round out our local schedule. We will also play some Division 1 Teams from the East Region.

Looking forward to getting Fall Ball underway. See you next week.

Coach A.


Players & Parents,

Here is the registration link:

Let me know if you have questions.

Coach A.

Wall Ball Routine

Posted by Houston Varsity Lacrosse at Jan 17, 2015 3:42PM PST ( 0 Comments )

Since everyone needs to improve their stick skills, please read below:

Coach Chuck’s Wall Ball routine:

20 righty
20 left
20 catch & switch hands
20 throw and switch hands
10 backhand righty
10 backhand lefty
10 quick stick right
10 quick stick lefty
5 single hand righty
5 single hand lefty
10 behind the back righty

*Do this before practice for the next two weeks. Poles, ignore the single hand and behind the back

Mandatory Workout Program

Posted by Houston Varsity Lacrosse at Sep 2, 2014 7:09PM PDT ( 0 Comments )

Here is Coach Chucks workout program that every player on the team is required to participate in. If you have any questions go to the roster section of our Teampage and either text or email Coach Chuck with your questions.

The document Mustang Workout was attached to this post.


Just click on this link:

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